Italian Salad

1 head romaine chopped

2 c arugula chopped

2 yellow pepper, chopped

4 Tomatoes chopped

4 sun dried tomatoes soaked and chopped

1 zucchini julienned

1/4 c fresh basil, chopped

2 TBS olive oil

1 TBS clove garlic, minced

sea salt and black pepper to taste.

Mix Enjoy

Rainbow Salad

1/2 c shredded red cabbage

1/2 c chopped bell pepper

1/2 shredded carrots

1/2 c alfalfa sprouts

1 c greens

Form ingredients in a circle around greens like a rainbow. Serve with Carrot ginger dressing.

Fountain of Flavor Salad

1 c cherry tomatoes, sliced

1 tsp cinnamon

1 tsp ground cloves

1 clove garlic chopped

3 c romain lettuce

1 1/2 tsp fresh oregano, chopped

1 1/2 tesp fresh thyme, chopped

1/4 c olive oil

2 TBS red wine vinegar

4 olives, chopped

sea salt and pepper to taste.

Mix and serve.

Ambrosia

1 bell pepper, sliced thinly

1 large carrot, sliced into matchstick pieces

1 zucchini, sliced into matchstick pieces

1 large beet, "

1/2 c chopped walnuts

1 c apples, "

2 TBS fresh ginger, diced

1/2 jalapeno diced

1/2 c dried cranberries

1/2 c sliced artichokes

1/4 c fresh mint

1/2 c fresh basil

1/2 bunch fresh cilantro

Mix all ingredients in large bowl. Toss with liquid Gold Elixir.

Classic Chopped Salad

1 c fresh green beans

3 ear corn cut off cob

1 yellow pepper, chopped

2 large carrots, chopped

2 c grape tomatoes, cut in half

1 zucchini, chopped

3 TBS fresh Chives, minced

Mix all ingredients in a large bowl.

Hearty Corn Salad

3 portobello mushrooms, chopped

1/3 c balsamic vinegar

1/3 c olive oil

3 TBS pure maple syrup

2 TBS sliced scallions

1 bell pepper, chopped

1 c grape tomatoes, sliced in half

baby lettuce

4 ears fresh corn cut from cob

Marinate mushrooms for 1 hour in vinegar, oil, and syrup. Set aside. Mix and serve caesar dressing.

Apple Raisin Salad

Baby romaine lettuce

1 c tomatoes chopped (use grape if available)

1/2 c raisins

1 fuji apple chopped

3 TBS scallions choppped

2 TBS chives, chopped

1 yellow pepper chopped

1/2 cucumber chopped

1/4 c fresh basil

Mix all of the ingredients in a salad bowl. Toss and serve with Liquid Gold Elixir.

Asian Salad

2 c mung bean sprouts

2 c shredded green or purple cabbage

1 red pepper thinly sliced

1 c sugar snap peas

1/2 c mushrooms sliced

1/2 c watercress, chopped

1/4 c fresh cilantro, chopped

2 TBS fresh basil, chopped

1 clove garlic, chopped

Mix and serve with asian dressing

Peace in the Middle East Salad

1 c tomatoes (cherry if available)

1/2 c chopped cucumber chopped

1/4 c onion chopped

1 red pepper chopped

1/2 c mint chopped

1/2 c parsley chopped

1 TBS ginger minced

1/2 c olive oil

2 TBS soy sauce

1/4 c Lemon juice

1 TBS jalapeno minced

1/4 c sesame seeds

Mix and enjoy.